Cancel the exit stress

The harsh reality of stress is to appear in increasingly scientific as the American Medical Association reported stress was a factor in 75 percent of all diseases studies. A recent study had even linked to the effects of stress to the weakening of the heart muscle. In August, reported GreatLife Magazine 2004 edition of that the researchers of the Medical Center at Duke University in Durham, N.C. studied the effects of stress on the heart in a clinical trial that monitor the reaction of the heart to everyday events.

Discovered the stress, anger and sadness that someone experienced, the less able to their hearts were able to respond eficaz.Era as pressure on the heart by the constant emotional ups and downs of stress that caused that they extend beyond your ability to recover to normal.

Another study found a link between depression and impaired heart health. Researchers from Emory University, Atlanta, Georgia and Yale University, New Haven, Conn., recently studied 50 pairs of twin boys by binding until Electrocardiograms for 24 hours. Concluded that there was a link between depression and reducing variability (HRV) heart rate or the fluctuations between beats. Decreased HRV can weaken the heart and make it more susceptible to sudden death toll. Reflexology may be a natural, low-cost to compensate for the effects of stress on the heart and health in general. Reflexology attempts to treat the body, mind and spirit as a cohesive reach the disease cause no symptoms.Reflexology has the ability to cancel the effects of stress while helps the body to reach a place of deep relaxation where can balance the cuerpo.A systems through relaxation process, the body is able to cope with the stresses imposed by everyday life and which are associated with the disease. Reflexology gently pushed the body to improve the functioning of the system through the improvement of lymphatic drainage and venous circulation, simulation to nerve pathways and relaxation of muscles.

A report on the investigation of reflexology, published in www.reflexology-research.com a Chinese study showed how reflexology efficiently mitigate the effects of extreme stress. Twenty patients treated for neurasthenia? an emotional stress condition extreme - received a course of reflexology in the hospital?s Department of physiotherapy. The treatments were focused on toes areas relating to the adrenal glands, kidneys, bladder, sinus, brain and heart? bodies which are threatened by the effects of stress.

Treatments received daily for a week with the following results presented at the Symposium of Chinese reflexology in July, 1993: 40 per cent experienced a full cure improved 35 percent;15 percent improved slightly;and 10 per cent not reporting any change at all.

Does reflexology therapeutically reduces stress and tension in the body?systems s to improve the circulation of blood and lymph, increasing the supply of nerve cells and release toxins from the tissues of the cuerpo.Se believed to encourage the release of endorphins, hormones of feel good natural body, well documented in their ability to alleviate the estrés.estos physiological benefits facilitate improvements in body nutrient assimilation, the Elimination of waste and stimulation system immune. reflexology supports the body in its self-healing process and maintain a balance that leads to good health.

In addition, reflexology feels great and almost everyone is a candidate for reflexology - even people who are not candidates for therapy of traditional massage due to the physical constraints or that may be inhibited from desvestirse.Con reflexology, remove is footwear.

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